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gunnyday·One Arm Dumbbell Tricep Extension·1y agoMy elbow keeps making a tapping sound, is that okay?
My elbow keeps making a tapping sound, is that okay?
My left shoulder is also clicking, so I guess I shouldn't do it. ㅜ
Oh my... Thank you so much for your response.
I also heard a popping sound, so I asked my trainer's cousin, and they said it's because I'm exercising incorrectly... They said if it keeps making noise even when I put a lot of strength into my shoulders and arms, I shouldn't do it.