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명쾌한해바라기·One Arm Dumbbell Tricep Extension·2026-07-23

하 오버헤드 8kg로 했는데 원암을 7kg하라는거는 뭐하자는거니 AI야

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명쾌한해바라기2026-07-23

결국 부끄러움을 무릅쓰고 3kg으로 했습미다

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