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오
오씬·One Arm Dumbbell Tricep Extension·1y ago

양팔 같이 하는 거랑 무슨 차이가 있나오??

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삼
삼바헬린이1y ago

선택과 집중입니다 양팔근육이 다른것도 잡아줄 수 있고 근육에 집중도가 더 강합니다

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