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김봉석6·One Arm Machine Seated Row·2025-09-22Some days the weight feels manageable, but on other days it feels too heavy. On the days it feels too heavy, can I lower the weight and increase the number of repetitions accordingly?
Some days the weight feels manageable, but on other days it feels too heavy. On the days it feels too heavy, can I lower the weight and increase the number of repetitions accordingly?