조
조근육·One Arm Machine Seated Row·2024-09-04The right side feels more stimulating and lighter(?), while the left side doesn't feel right.
The right side feels more stimulating and lighter(?), while the left side doesn't feel right.
약한 왼쪽부터 하시고 왼쪽 갯수에 맞춰 오른쪽 하세요
I was only doing the left side and taking a break, but thanks to this comment, I did the right side as well.