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Itsjo·Dumbbell One Leg Deadlift·2025-10-02

My legs are shaking from the two exercises so doing this I’m losing my balance!

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honeyamour2026-04-30

yes my legs feel like Jell-o 😂

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StrongApples18142025-11-20

I started do them standing my something I can use to keep my balance. After 3 months my balance is getting much better