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Itsjo·Dumbbell One Leg Deadlift·7mo agoMy legs are shaking from the two exercises so doing this I’m losing my balance!
My legs are shaking from the two exercises so doing this I’m losing my balance!
yes my legs feel like Jell-o 😂
I started do them standing my something I can use to keep my balance. After 3 months my balance is getting much better