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xHIpXO·Wide Pulldown Machine·2025-05-15Shoulder 2 times wider = Upper latissimus dorsi, teres major Slightly wider than shoulder width = Lower latissimus dorsi, lower trapezius Parallel grip = Middle-lower trapezius
Shoulder 2 times wider = Upper latissimus dorsi, teres major Slightly wider than shoulder width = Lower latissimus dorsi, lower trapezius Parallel grip = Middle-lower trapezius
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