Fighting!
๐ฆ
๊ทธ๊ฑธ๋ชฐ๋์ ์ค๋ช ํด์ฃผ๋๋ฐ ์๊ทธ๋
ํ๋ฌ๋ด์ ๊ด๋ฐฐํ๋ถ์๋?
๊ทผ๋ฐ์ด๊ฒ๋์ข์๋ฏ
๐ฅ
Good good
Because you put strain in your forearms for keeping grip on the machine. Adjust your grip,and focus mainly on the back contraction. Or you can use grip help, like straps or hook gloves. Good luck
Yes