Planfit Logo
  • Exercises
  • Community
  • Sign in
Planfit Logo

Copyright ⓒ 2026 Planfit Inc.

InstagramReddit
Exercise Guide
AI Workout Generator
Free Workout Plans
Privacy policy
Terms of Use
Blog
Planfit Logo
  • Exercises
  • Community
  • Sign in
Planfit Logo

Copyright ⓒ 2026 Planfit Inc.

InstagramReddit
Exercise Guide
AI Workout Generator
Free Workout Plans
Privacy policy
Terms of Use
Blog
Planfit Logo
  • Exercises
  • Community
  • Sign in
← Back to Community
김
김동현734·Overhead Cable Tricep Extension Ⅰ·11mo ago

If you place this at the very bottom, it can be dangerous when you finish and let it down while feeling weak. Placing it next to the spine and pulling the cable will yield the same effect and increase stability.

2
Sign in to write a comment

2 Comments

울
울산밍모11mo ago

Thank you next to the spine~ It feels much easier and safer.

웃
웃부11mo ago

Thank you.

Planfit Logo

Copyright ⓒ 2026 Planfit Inc.

InstagramReddit
Exercise Guide
AI Workout Generator
Free Workout Plans
Privacy policy
Terms of Use
Blog