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양아리·Overhead Cable Tricep Extension Ⅱ·2025-06-12Why do I feel tension in my shoulders and back? I’m not getting a good tricep stimulus; does anyone know the reason…?
Why do I feel tension in my shoulders and back? I’m not getting a good tricep stimulus; does anyone know the reason…?
"Look at how excessively I'm pulling my arms back, haha. I need to keep my elbows fixed next to my head."