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로우어렵다·Overhead Cable Tricep Extension Ⅱ·2025-07-22If you use your trapezius a lot, think about lowering your shoulders, and it seems like your trapezius won't get engaged.
If you use your trapezius a lot, think about lowering your shoulders, and it seems like your trapezius won't get engaged.
그럼 걍 덤벨로 하세요 굳이 이거안해도돼요 ㅋㅋ
이거 하면 목이 땡기던데 혹시 자세 팁 있으실까요 ㅠㅠ 후인하강은 개뿔 걍 목땡겨서 못하겠어요
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