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ㅇㅈ198·Overhead Cable Tricep Extension Ⅱ·4mo ago

내가 다니는 헬스장은 꼬리뼈를 댈수가없음 케이블이 고정하는데 앞에있음 무게를 못치겠음 뽑기 뒤지게힘들어서

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김승우702mo ago

옆에 머신 자체 기둥에 궁디한쪽 대고 다리 한쪽만 앞으로 뻗어서 하셈

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