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호
호르두·Overhead Press·1y ago

저만 서서하는게 자극 더 잘오나요..?

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추
추동준1y ago

좋은거에요 앉아서 하실때 자극이 덜 느껴 지시면 골반과 복압을 집중하신 상태에서 진행하시면 앉아서도 느낌이 좋으실거에요

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