홍
홍정서·Pec Deck Fly·2025-01-08I don't know if it's me that's strange or if it's the machine, but I can't do chest exercises, only shoulder exercises, haha!
I don't know if it's me that's strange or if it's the machine, but I can't do chest exercises, only shoulder exercises, haha!
My shoulders seem too low!!!
Try to point your arms down below your shoulders! Keep your chest out and your back straight..