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S
SH0000·Pec Deck Fly·1y ago

이거할때 한쪽어깨에서 두둑 소리나고 힘이 조금 빠져요. 부상 당할거 무서워서 운동 빼고 싶은데 헬린이여서 운동 목록에 항상있어요. 조언 부탁드립니다..

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최
최영민81y ago

어깨충돌 증후군 검색

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