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TaylorAbbott·Pec Deck Rear Delt·2025-06-13I try to stay engaged the hold time so don’t clap the stack make sure your arms at the same level as your shoulders when seated and do not go past 90 degrees 👌🤘🏼
I try to stay engaged the hold time so don’t clap the stack make sure your arms at the same level as your shoulders when seated and do not go past 90 degrees 👌🤘🏼