다
다중복인데뭘어떻게써·Pec Deck Rear Delt·2025-07-09What should I do if only one shoulder feels stimulated when doing shoulder presses besides this? ㅠㅠ
What should I do if only one shoulder feels stimulated when doing shoulder presses besides this? ㅠㅠ
Let's do balance training for the weaker side more intensely.
덤벨이나 케이블로 한 쪽식 조져도 자극이 확연히 달라요..
덤밸운동