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SoundRaspberries808·Pec Deck Rear Delt·2024-09-09If you bring your arms too far back, you might feel it a bit too much in the joints. So maybe chill on the range a bit
If you bring your arms too far back, you might feel it a bit too much in the joints. So maybe chill on the range a bit
when you bring back further it's more back less rear delts
no lol go make them joints strong lmfao
is it bad to engage all the joints in 🙄