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고상한참새18·Pec Deck Rear Delt·1y agoIs it correct that I'm constantly feeling stimulation in my triceps?ㅠㅠ
Is it correct that I'm constantly feeling stimulation in my triceps?ㅠㅠ
Thank you!
If the development of the rear deltoids is weak, there may be cases where there is stimulation in the triceps. In such cases, do not forcefully use the triceps; instead, focus on bringing the entire scapula together, and this will help activate both the rear deltoids and the upper trapezius.