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다
다이어트해이제진·Plank·7mo ago

What should I do if my back hurts...?

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최
최진성10077mo ago

등을 안쪽으로 굽히지 않게 쫙 피고 엉덩이에 힘을 뽝 주시면 허리 안아프게 할 수 있을.. 걸요…?

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