헬
헬짱오호·Plank·2026-04-03When I do planks, it seems like a lot of tension goes into my neck, and afterwards I get a headache. What should I do? 😢 Even when I try to relax my neck, it doesn't work well.
When I do planks, it seems like a lot of tension goes into my neck, and afterwards I get a headache. What should I do? 😢 Even when I try to relax my neck, it doesn't work well.
Look 15cm ahead.