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H
hwa._.nne·Preacher Curl Machine·6mo ago

I wonder why I don't feel much stimulation even when I do dumbbell curls or other bicep exercises..? After doing them, I don't feel any pumping or hardness.. Is it normally like this..? It feels like I'm exercising, but it seems like it's not working properly and affecting other areas, which is really stressful and keeps bothering me.. Is this how it usually is??

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2 Comments

이
이성준486mo ago

Be careful not to move your elbow, and lower it slowly enough to feel the force of gravity.

강
강준우다6mo ago

After exercising, it naturally feels soft. It becomes firm over time.

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