Preacher Curl Machine Community

Make me hard 🍑

Bicep exercise

After doing this, my phone feels lighter.;;

It's been a while since I exercised. It would be better to do it without weights, right...? When I lift weights, I get sore for three days after just one day, and it doesn't go away.

The feeling changes exactly after 5.

↳ ㄹㅇㅋㅋㅋㅋ

Ah, I'm getting a lot of exercise!!

My chest hurts from the pad🥵

Wow, I can't handle it after doing four of these. I feel like I'm going to explode. Help me!

Why the hell does this app delete notes?

My forearm hurts.👊👊👊

This is so good!

I checked because the weight was low, and it turned out to be 6 sets...

This alone doesn't require any effort.

Side note. I got to change my user name lmao

Am I doing them wrong some how if I also feel it in my forarms? If so what do I need to be doing dofferent so that I do not?

↳ 축을 맞게 설정했는지 확인 해보고 팔꿈치가 벌어지는지 확인할거

"Are you really going to order this right away, you bastard?"

💪💣🔥🥵

Doing this as a woman won't make your muscles bulge, right?

↳ 절대루 만약 근육뽈록이다? 좀만 노력해서 보디빌딩 씹어먹으면 됨 제 2의 인생 시작

I wonder why I don't feel much stimulation even when I do dumbbell curls or other bicep exercises..? After doing them, I don't feel any pumping or hardness.. Is it normally like this..? It feels like I'm exercising, but it seems like it's not working properly and affecting other areas, which is really stressful and keeps bothering me.. Is this how it usually is??

↳ 운동하고 나면 당연히 말랑합니다. 그게 시간이 지나야 딱딱해지는겁니다

Teacher, I really don't think this is right.