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놀고싶은멜론20·Reverse Dumbbell Wrist Curl·2025-03-02After doing 3 sets of 24 reps of dumbbell wrist curls, I can feel my forearms getting pumped when I do it together.
After doing 3 sets of 24 reps of dumbbell wrist curls, I can feel my forearms getting pumped when I do it together.