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굶
굶비·Reverse V Squat·1y ago

Is it just the weight of the plate without the machine weight written down?

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3 Comments

상
상체충그자체1y ago

사람마다 달라요. 저는 머신무게를 몰라서 원판무게만 적는중. 원판무게만 적는 분이 더 많을 듯요

조
조성만1y ago

원판무게못하시면 20kg세팅해놓고 원판되실때 원판만하셔요 ㅎ

J
J172671y ago

저도 이거 궁금해요

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