Reverse V Squat Community

Pair this with good morning straight after and my legs and glutes are literally on fire 💀

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Killer

Is it just the weight of the plate without the machine weight written down?

↳ 사람마다 달라요. 저는 머신무게를 몰라서 원판무게만 적는중. 원판무게만 적는 분이 더 많을 듯요