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Bmitch·Romanian Deadlift·2025-07-08Been so scared of these for so long. Started with no added weight to the 45 lbs weight, now I added an extra 5 lbs. Watching videos on proper form really helped
Been so scared of these for so long. Started with no added weight to the 45 lbs weight, now I added an extra 5 lbs. Watching videos on proper form really helped
thank you! I'm now at 60 lbs 🥲 Maybe soon I'll try a full dead-lift.
Hell yeah!! Way to go! 🤘🏻