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어울리는키위51·Romanian Deadlift·3mo agoI always have to stop because my forearm can't handle it. Is it because my forearm muscles are weak?ㅠㅠ
I always have to stop because my forearm can't handle it. Is it because my forearm muscles are weak?ㅠㅠ
I felt the same way, but I gradually grew! I think I started with no strength in my muscles!