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자신없는오렌지·Romanian Deadlift·2026-05-19No.. It's the first day of exercise, and the warm-up is 20 kilos while the main set is 40 kilos.. I can barely manage with 10 kilos.
No.. It's the first day of exercise, and the warm-up is 20 kilos while the main set is 40 kilos.. I can barely manage with 10 kilos.