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그
그으만해·Romanian Deadlift·27d ago

평소 무릎이 안좋긴한데 내려올때마다 무릎이 떨려요ㅠ

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깔끔한곰2626d ago

내려올때 버티려고 하지말고 무게따라 자연스레 내려오는게 좋다고 들었습니다

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