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KSWAN·Seated Cable Row·11mo agoHaha, does this look easy? When you relax, extend your lats as much as possible, and when you contract, squeeze as much as you can so that the bar touches your belly button.
Haha, does this look easy? When you relax, extend your lats as much as possible, and when you contract, squeeze as much as you can so that the bar touches your belly button.