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근육몬성장기·Seated Cable Row·8mo agoThe lat pulldown is done with a low wide grip, and by pulling the elbows a bit wider and higher, it really engages the traps, which is great. So nice, sob sob.
The lat pulldown is done with a low wide grip, and by pulling the elbows a bit wider and higher, it really engages the traps, which is great. So nice, sob sob.