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김스기·Seated Cable Row·2026-01-05@Jungkkulkkul When you pull, exhale, and when you release, drink slowly. While drinking slowly, stretch out your arms and when you pull, exhale sharply.
@Jungkkulkkul When you pull, exhale, and when you release, drink slowly. While drinking slowly, stretch out your arms and when you pull, exhale sharply.