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새벽안에새벽·Seated Cable Row·2026-09-05

It seems that because I'm lacking strength in my hands and pulling a bit with momentum, I'm feeling less stimulation in my back.

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기
기타소년2026-09-16

반동으로 땡기면 등 힘 하나도 안 들어가요.천천히 자극 느끼면서 해야 합니다.

W
wan._.2026-09-15

Lower the weight.