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두
두더지님·Seated Cable Row·2024-09-11

님들 이거 누구는 척추 90도로 박아놓고 땡기고 어떤사람은 저기 가이드형처럼 앞뒤로 상체가 움직이는데 둘다 틀린건 아니죠?

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쿠사리2024-09-12

당길때 척추중립지키고 광배로 당긴단 느낌 앞으로 풀때도 마찬가지 몸이 따라가면 안됨

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