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F
FoéStár·Seated Cable Row·1y ago

This make my arms super tight instead of my back

3
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3 Comments

P
ParkerDay1y ago

use a shoulder width grip

B
BrianFisher1y ago

make sure you are leaning as far forward as you can without letting the weights rest then pull back to were your back is straight while bringing the grip to your torso. You should feel the tension more in your back then

N
navv13571y ago

put your thumbs outside.

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