Planfit Logo
  • Exercises
  • Community
  • Blog
  • Sign in
Planfit Logo

Copyright ⓒ 2026 Planfit Inc.

InstagramReddit
Exercise Guide
AI Workout Generator
Free Workout Plans
Privacy policy
Terms of Use
Blog
Planfit Logo
  • Exercises
  • Community
  • Blog
  • Sign in
Planfit Logo

Copyright ⓒ 2026 Planfit Inc.

InstagramReddit
Exercise Guide
AI Workout Generator
Free Workout Plans
Privacy policy
Terms of Use
Blog
Planfit Logo
  • Exercises
  • Community
  • Blog
  • Sign in
← Back to Community
새
새침한복숭아7·Seated Cable Row·1y ago

🦄 수축한 상태로 1초 버텼다가 수축한 상태를 억지로 푼다는 느낌!! 어깨말고 등 중간 부분이 쓰이는걸로!!!!

1
Sign in to write a comment

1 Comments

혜
혜동21y ago

60키로 어케 버티나여......ㅜ

Planfit Logo

Copyright ⓒ 2026 Planfit Inc.

InstagramReddit
Exercise Guide
AI Workout Generator
Free Workout Plans
Privacy policy
Terms of Use
Blog