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sydneyenglert·Lateral Raise Machine·2025-01-23

okay genuine question - my gym doesn’t have this machine, could I get the same effect with dumbbells?

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AlexBissoondyal2025-02-04

with dumbbells it would be harder so you would have to use lower weight however you would achieve the same effect

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251132025-01-24

same as me, I’m using dumbbells please let us know