Lateral Raise Machine Community

I'm sorry. I dragged you to show you this. Naruto Sasket, is this real? It is a real battle between the world's greatest powers. Are you sure it's that stupid Naruto? The real Naruto is a legend.When I saw Naruto a long time ago, I always saw him as a king-like creature, Hocca, and became the most legendary hero in the world, I was so touched by the scenes that made me emotional and touched my heart by the scenes from Naruto's songs to the best scenes went through my mind. And in the movie version, Sasuke, the giant meteorite flying in front of KaKashi, suddenly appeared and broke it down and said, "If there is no Naruto, I'm the only one who can protect the village." The scene that disappeared like the wind, I couldn't help but cry if someone had seen it from the beginning. I am so touched and I recently found out about Boruto. I am sorry. I was watching the 20th episode, and I was so moved to see the generation of Naruto, and it was all so big that I was confused about all the memories I had. I think he's become talkative He's a good teacher. And why are you cursing at Boruto? He is cute, but he looks like Naruto. We have similar personalities. And is it true that even if two Narutosaskets fight in Boruto, there is a godlike existence that wins? And I searched it on the internet. Is this real fact? Is that a new monster from Boruto?Look at the combination of Narutosasuke. I was so shocked by this. Wow, that sound came out of itself. If that's true, you have to watch it. It doesn't destroy the real world. Wow, I was about to cry to see Naruto Sasket become like that. I keep looking at it. Is that...? I want to see Sasuke. When did I become the best in the new class like this? I remember my middle school days and I am sad and happy and moved and various emotions are complicated. Anyway, Naruto is the best animation ever.

다

다이어트만두·Lateral Raise Machine·2024-12-20

No, our gym might not know that sitting in the opposite direction from the sample video is wrongㅠㅠ I followed the video and sat like thatㅠㅠ I was sitting upside down by myself.

저두요.. 감사합니다😆

SteveWestwood·Lateral Raise Machine·2024-11-28

Lateral Raise Machine Community

It seems like "승모가먹네요 2" is a phrase that might not have a direct translation. However, it can be interpreted as "The shoulder is eating 2." If you have more context, I can provide a more accurate translation.

What should we do instead If we don't have this machine at the gym?

Doing the chicken wing exercise 💪

Hey, I did 30, but you're telling me to rest for just 30 seconds? Max, please!

135 is max on the one at my gyms I go to.. 💪🦍

Brothers, I'm doing 32 kg for 15 reps in 4 sets. Is low weight and high repetition more effective? ㅠ

Can I replace this with a standing multi flight instead?

Instead of a machine that looks like this, can I consider the one that sits backwards and holds two long sticks as the same as the one with Lee Eun-dong?

Rehu that is not in our gym.

I feel like this machine was not designed for women / smaller people. The movement always feels awkward

My shoulder hurts...ㅠ

My gym doesn't have this machine or anything equivalent

"I confidently put in 20 kilos and then immediately retreated to 10 kilos..."

It seems like our gym doesn't have a lateral raise machine, but I received a workout recommendation... Can I substitute this with dumbbells?

okay genuine question - my gym doesn’t have this machine, could I get the same effect with dumbbells?

I have a plate loaded standing version in my home gym... I wish they made this machine years earlier lol. So much harder and better when you can't use body momentum like when using dumbbells

No, our gym might not know that sitting in the opposite direction from the sample video is wrongㅠㅠ I followed the video and sat like thatㅠㅠ I was sitting upside down by myself.

No such thing as failure… we win or learn never fail.