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M
Mamba24·Seated Leg Curl·1y ago

무릎이 아픈건 왜일까요 당길때 자연스레 힘이 들어가네요

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감자머리맨1y ago

무릎을 굽힌다고 생각하기 보단 고관절로 다리를 오게 한다 생각하고 힘주면 자극도 잘 오실거예욭

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