π₯πͺ
I'm starting today since it's my first time trying it. Let's go!!
When I do this, my body gets cold. Is it just me?
What should I do if my calf cramps???
If youβre working on legs, hang in there! Push yourself! π
Wow Iβm just finding the comment section!
I want to scream, but it hurts so much that I can't even scream, and there are people around. As soon as the set is over, I loosen my thighs and get off the chair, letting out a painful breath, like "Ugh... I'm dying." π₯΅
My gym has the matrix like really they couldnt find a better way to do this beside laying on my stomach?
Idk how anyone uses the matrix one the seat is so short
"Arms for the ladies, legs for the money! π₯" - My high school football coach
It makes a cracking sound from the back of the knee every time I bend it.
Why do my knees hurt when I relax...?
Do one legs, 3 sets each, then both legs 2-3 sets. Hurt now, thanks later lol
Wow, I feel like I need to poop.
Wow, my hamstring is burning...
The truth is that it's tastier than lying leg curls.
Painful ! Barely made it through the last set
Why does my front thigh keep getting used?
I'm a woman, but the backrest is too far back, so my upper body keeps swaying. So I just hold the front of the saddle instead of the handlebars and bend my upper body a bit closer to my thighs, and it feels like I'm getting stimulation up to under my butt, but I'm not sure if that's right.
What does it mean to feel like the back of your thigh is going to tear?