Seated Leg Curl Community

It makes a cracking sound from the back of the knee every time I bend it.

Why do my knees hurt when I relax...?

Do one legs, 3 sets each, then both legs 2-3 sets. Hurt now, thanks later lol

↳ I've done that its a killer.. 🤘😎

Wow, I feel like I need to poop.

↳ 아 댓글보고 혼자 터졌넼ㅋㅋㅋㅋㅋ

Wow, my hamstring is burning...

The truth is that it's tastier than lying leg curls.

Painful ! Barely made it through the last set

Why does my front thigh keep getting used?

I'm a woman, but the backrest is too far back, so my upper body keeps swaying. So I just hold the front of the saddle instead of the handlebars and bend my upper body a bit closer to my thighs, and it feels like I'm getting stimulation up to under my butt, but I'm not sure if that's right.

What does it mean to feel like the back of your thigh is going to tear?

↳ 운동을 잘 하고 있으시다는 증거😏

I started running to have hamstrings like Hyung-min.

Guys, really helpful tip if you’re cramping in your hamstrings. Pull your toes towards your shins. Idk why, but it helps a lot of the cramps to go away. It helped me at least.

It's a dog-like behavior, but AI, I apologized, right? Why are you like this to me? Even if I ask you to do various things, don't you think it's too much? If I'm right, nod your head.

🥵

Why do my calves hurt?

Why did I do this

↳ thanks for this made me get my last motivation but yeah I ask the same

🥵

ouch

Get out, damn it.

🥵🥵