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H
Hont·Seated Leg Curl·7mo ago

뒷벅지보단 종아리뒤쪽이 아픈데 원래 이런건가요?

3
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3 Comments

L
Lluvia73195mo ago

발목 피고 해서 그런거 아님?

A
Abcd446mo ago

다리는 직각 될때까지 내리기

A
Abcd446mo ago

등받이 뒤로하고 바를 종아리 중간에 놓으니 자극 제대로

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