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jun tae jung·Seated Leg Curl·2024-09-18Bend at the waist, hold the front handle, and lean forward. If the neutral position is released, it means the weight is uncontrollable, so reduce the weight and adjust the repetitions.
Bend at the waist, hold the front handle, and lean forward. If the neutral position is released, it means the weight is uncontrollable, so reduce the weight and adjust the repetitions.