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판교개발자a·Seated Row Machine·2024-11-20On the left, there is no stimulation, so what should I do if only the right side comes? It seems to be the same even if I do it one side at a time.
On the left, there is no stimulation, so what should I do if only the right side comes? It seems to be the same even if I do it one side at a time.
Check if your shoulders are raised! They shouldn't be shrugged up! Press down your shoulders!