옐로우투닷's post on Shoulder Press Machine

10kg 13회는 도저히 안돼서 8회로 내 맘대로 줄여버리기~ 내 어깨가 이렇게 나약할 줄이야..

옐로우투닷 · 2025-03-27T08:23:03.099704Z

10kg 13회는 도저히 안돼서 8회로 내 맘대로 줄여버리기~ 내 어깨가 이렇게 나약할 줄이야..

옐

I couldn't possibly do 10kg for 13 reps, so I just reduced it to 8 reps on my own~ I didn't expect my shoulders to be this weak..

옐

옐로우투닷·Shoulder Press Machine·1y ago

I couldn't possibly do 10kg for 13 reps, so I just reduced it to 8 reps on my own~ I didn't expect my shoulders to be this weak..