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AlishaForfinski·Shoulder Press Machine·2025-04-24Why is this machine so effing hard. I can use dumbells at a heavier weight and shoulder press those fine but this machine kills me to push up
Why is this machine so effing hard. I can use dumbells at a heavier weight and shoulder press those fine but this machine kills me to push up
This is probably because of the form. On dumbbell, you probably think you have good form, but you are most likely slightly changing it to make it easier. The machine guides your form, forcing your form to follow.
same!
That might be because of the path you raise your arms. Machine is usually easier