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응
응애나애기헬린·Shoulder Press Machine·1y ago

이건 자세를 어떻게 해야하나요? 5키로만 해도 5회만 하면 너무 힘들어요

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정회윤11y ago

등 딱 붙이고, 복압주고 어깨는 절대 관여 하지말고 하면 된다고 pt때 배움

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