Planfit Logo
  • Exercises
  • Community
  • Blog
  • Sign in
Planfit Logo

Copyright ⓒ 2026 Planfit Inc.

InstagramReddit
Exercise Guide
AI Workout Generator
Free Workout Plans
Privacy policy
Terms of Use
Blog
Planfit Logo
  • Exercises
  • Community
  • Blog
  • Sign in
Planfit Logo

Copyright ⓒ 2026 Planfit Inc.

InstagramReddit
Exercise Guide
AI Workout Generator
Free Workout Plans
Privacy policy
Terms of Use
Blog
Planfit Logo
  • Exercises
  • Community
  • Blog
  • Sign in
← Back to Community
R
Rcap989·Smith Machine Bench Press·1y ago

The weight is in total, not per side. For those that are confused

9
Sign in to write a comment

9 Comments

H
HealthyBlueberries13925mo ago

to late 🥵

J
Joe8107mo ago

hit a pr on leg press making that mistake

T
TinoT8mo ago

LEGEND!!!

M
MohammadPanjwani9mo ago

it's says both sides

B
Bondchaos9mo ago

thanks

S
siennaloader11mo ago

thank you

R
RonGreene1y ago

i do total plate weight i don't add bar

N
Naepalm351y ago

but it says plate per side. So if it says 50 than it’s 50lbd plates on each side

프
프리리그1y ago

I almost became a monjayaki for some reason.

Planfit Logo

Copyright ⓒ 2026 Planfit Inc.

InstagramReddit
Exercise Guide
AI Workout Generator
Free Workout Plans
Privacy policy
Terms of Use
Blog