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Jia09·Smith Machine Bench Press·2024-07-22

I have a very silly question, but if the weight of the barbell is 10 kilograms, does that mean there are 10 kilograms on each side?

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Jia092024-07-26

Thank you 😍😍

최
최헌준2024-07-23

One side is 5 kilos, totaling 10 kilos.